‘I’m a Black woman—anger is part of my wellness practice’
’m an angry Black woman. And as an angry Black woman living in the U.S., I encounter a duality almost daily. I bask in the richness of Blackness and pay homage to my ancestors while navigating experiences like blatant during my first child’s birth in 2021. I watch Black culture’s growing global influence while being told in a meeting that my “natural hair looks better straight.
says that anger is associated with an increased risk of heart disease, hypertension, blood pressure, and other heart-related problems. "My sense of wellness is deeply rooted in knowing my anger can disrupt violent and oppressive systems." Still, there’s a lot to be angry about. The term"weathering" was coined in 1992 by Arline Geronimus, PhD, a researcher from the University of Michigan who studied how weathering impacts Black pregnant people, found that repeated exposure to socioeconomic adversity,
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