I Just Learned A Life-Changing Fact About Parmesan Cheese

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I Just Learned A Life-Changing Fact About Parmesan Cheese
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Time to stock up.

More specifically, each serving of Parmesan cheese contains less than 1 gram lactose per serving. It's evenIf you're anything like me, this probably explains why while you can't tolerate ice cream, you can easily down a plate full of parmesan cheese-topped pasta.also fall under this safer-to-eat category.

That also means that fresher cheeses — like feta and ricotta — have more lactose in it and will probably uncomfortably inflate you.

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