It's a burn your abs will never forget. 💪
. According to the YouTube description, this routine is known as the unicycle workout, because Cirque artists in the showgather backstage during a unicycle act while Elizabeth leads this fast, advanced abs workout. Cirque du Soleil performers are athletes of the highest caliber, so whatever they're calling"extreme" and"advanced" is definitely going to be a challenge.
I tried the workout for myself, and from about the third minute up until the last exercise, I wasn't sure if I could finish."Challenge" was an understatement! The routine is structured so you do 10 reps of each exercise, followed by a 10-second
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