How to Tell Your Mind Who Owns It by findingyourfire in publishous
Most of what we believe about ourselves is already formed by the time we enter adolescence. While various theories about how self-concept or self-image exist, most agree it is formed by the perception of our behaviors, talents, and unique characteristics from our individual self and our relational self.
But, she constantly would dwell on how much it would wound her family if she switched professions as they had skimped and saved to send her to nursing school and she was one of the few people in her family with a predictably sustainable job. He is a wonderful husband, father, and friend but shared that when he was asked to help out with his son’s little league he panicked thinking he wouldn't be able to pitch a softball to a 6-year-old!
Maybe you heard some things about your behavior or personality that were true at one time but no longer are. If you have continued to allow them to reside in your mind however, they are taking up space more positive and truthful comments can reside.With social media and digital relationships, our mindset is sometimes influenced by people we don’t even know or will ever meet.
When you settle for what you don’t want because you are afraid of upsetting or hurting another, you release a piece of your mind. Develop a mantra when you get stuck because of negative words spinning in your mind. For example,“ I own my mind and will not allow someone to control it and make decisions for me.”
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