'During most of pregnancy I go once a month, with the last month being bumped up to once a week to keep me comfortable and everything aligned for whenever birthing time arrives.'
— or at least go back to it when I’m all balanced once more. When baby is in a good position, I feel much less aches and pains which helps keep my mood lighter in this waiting-for-the-end time.
with pillows to help keep everything balanced and supported for an optimal position for you and baby.During the last weeks of pregnancy I sit on it often when I’m writing to keep a better posture , or leaning over it to relieve some pressure on my lower back. Which also helps use gravity to keep baby in a better position and room to move lower.
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