Yep, we’re talking about IBD and pooping your pants, folks.
Some people with Crohn’s can tell when an emergency is on the horizon because other non-GI symptoms appear, says Dr. Rubin. Joint pain is the most common non-GI Crohn’s symptom that might signal a flare-up is on its way,but you might also develop mouth sores or a rash. “If your joints start to ache,” he says, “it may be a sign that a flare is coming or that the bowel is already inflamed.”
It’s also helpful to understand when your symptoms commonly manifest. For example, Hoffstein, who’s currently in remission, knows that her disease used to be most active in the early morning and early evenings. This helped her make plans for the middle of the day, when her symptoms were least likely to strike. If she needed to be out of the house in the morning or evening, she knew to choose locations where she’d have easy access to a restroom.
, and block out locations where you can take a restroom break while sightseeing, suggests Dr. Rubin. Hoffstein often makes note of department stores and restaurants with multiple restroom stalls on whatever route she’s planning to take., which lists roughly 50,000 public and private restrooms across the country. It lets you filter out gas station restrooms and sort through other important details, like the quickest route to the bathroom once you’re inside.
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