Negative colleagues can be a real drag in the office. Not only can they hurt productivity and morale, their attitudes are contagious.
How to look like you know what you're doing at work even when you don'tBut what if that bad attitude is coming from you? "When you come into work with a negative attitude it is going to affect others around you," said Brandon Smith, a career coach who focuses on workplace dysfunction."There is a high probability they will pick up that same negative vibe and match it.
And it doesn't have to be extravagant: a cup of coffee, reading your favorite blog or taking a quick walk. "Add something to your day you look forward to," said Hannon.Find a new challenge Getting stuck in a rut can dampen your mood, so strive to consistently challenge yourself and step out of your comfort zone. Raise your hand to take on a new assignment, look for training classes to take or sign up to lead a volunteer project.
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