How to Harness the Brain’s Own Power to Treat Depression
found a “small to medium” effect in mitigating ADHD, a “large superior” effect in addressing autism spectrum disorder, and a “large” positive effect against depression.In my view, if you’ve struggled with depression, there’s little harm and great potential for improvement with QEEG-based neurofeedback.
Particularly for mild to moderate depression, it’s often a better first approach than potentially hazardous and less effective drugs.First, talk about treatment options with your primary care physician or mental health provider. If you decide to try QEEG-based neurofeedback, look for a clinic certified by the
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