What we dream about, and even our experience inside dreams, changes over our lifetime. Here's how.
circuits. Perceptual imagery, usually only visual and auditory, is generated in the absence of sensory input. Dreaming occurs predominantly during rapid eye movement sleep; dream recall estimates following REM sleep are about 80%. In contrast, dreaming is reported less than 10% of the time after awakening from non-rapid eye movement sleep. Therefore, different sleep stages likely support dreaming.
The functional relevance of dreaming has been a matter of intense debate over many decades. In order to determine the purpose of dreams, scientists have catalogued their characteristics by waking dreamers and asking them to describe their dreams.Dreams have vivid visual images and greater emotional content than is usually experienced while awake. We can mind read when dreaming. Dreams are mostly visual; people rarely report the experience of tasting or smelling something .
Between seven to 12 years of age dreams become more elaborate and involve friends and unfamiliar characters outside of the family. Between 12 and 16, after, dreams become elaborate and vivid, animals disappear and “wet” dreams with attachments to romantic objects and people occur. Sleep is most restful at puberty. After puberty, sleep quality begins to deteriorate and continues to do so until old age.
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