After Jay Ildaite's aunt died because of complications related to her weight, Ildaite was inspired to get healthier. Here's how Disney and Shia LaBeouf kept her motivated.
Wellness Wins is an original Yahoo series that shares the inspiring stories of people who have shed pounds healthfully.
In 2015, my aunt, who was like a second mother to me, passed away unexpectedly from a medical issue. Her weight at the time was somewhere above 300 pounds. Though her weight was not the thing that caused her death, it was a large reason for the complications she had. This was the turning point for me.
I also used a few different workout apps on my phone. There are so many apps available out there to motivate you and help you get into shape. I also used YouTube videos of beginner yoga, Pilates, and Zumba at home after work. The AfterEverything physical became easier. Bending over became easier. Sleeping was easier. Buying clothes, putting groceries in the car, picking up children.
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