Hilary Duff went into detail about her typical diet, which “sometimes” includes only drinking coffee to start the day.
. “They’re super clean and I put it in the air fryer, make it hard, make it crispy. Put, like, egg salad on top of it. I’ll do that or I’ll put, like, avocado or, like, a fried egg and a [Beyond Meat] vegan sausage. I’ll eat some avocado if I’m feeling [like I have] time to design the perfect little thing. I do overnight oats [too].
”She added: “I also eat a lot of things that are going in my kids’ lunches in the morning. So, lots of calories happen there! I was talking with my doctor and she was like, ‘What’s your morning like?’ [I said], ‘If we’re being honest, yeah, I eat a chicken nugget in the morning, breaking down her regimen to Sims and her “Lipstick on the Rim” cohost,
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