You *know* you're curious.
), which may contribute to its topical effects on wrinkles, fine lines, and the skin’s moisture barrier. All of this is probably why you’re seeing niacinamide listed in a bunch of skin-care products.
However, there aren’t a ton of high-quality studies looking at topical niacinamide for many cosmetic uses.If niacinamide is involved in most important cell functions, then there’s nothing it can’t cure, right? Well, no—if every cellular process in our bodies could be perfected with vitamin supplements, we wouldn’t need antibiotics or radiation therapy.
This doesn’t mean that two niacinamide capsules a day will stave off skin cancer forever. The study focused on people who had experienced skin cancer before—not the general public. And it doesn’t tell us anything about using niacinamide to help prevent melanoma skin cancers . But if you’ve had multiple non-melanoma skin cancers in your life, it could be worth asking your dermatologist about oral niacinamide.
So, there is some evidence that oral niacinamide can be helpful for skin health in this specific situation. But is topical niacinamide helpful too?Niacinamide’s anti-inflammatory properties make it an attractive treatment for skin conditions marked by inflammation, like acne. In fact, in two double-blind studies—one published
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