What Happens If You Accidentally Eat Mold? Food Safety Experts Break It Down
from your fridge, only to realize as you’re snacking on the last of it that it’s moldy.
While that alone can make you feel nauseous, it’s only natural to wonder…what happens if you eat mold? Can you get sick from eating mold or is it no big deal? We asked food safety experts to weigh in on the health risks of eating mold, and when to be concerned.It really depends. “Many foods like fresh produce have mold spores on them naturally, or our food and plates becomes a resting spot for mold that is floating through the air,” says Benjamin Chapman, Ph.D.
That doesn’t mean you should happily dive into moldy breads and cheeses, though. Molds in the right environment can grow and cause spoilage, and that could make you sick, Chapman says. And, in some situations “you might experience nausea or vomiting” after consuming mold, says Darin Detwiler, LP.D., associate teaching professor at Northeastern University and author of“It’s just your body’s natural way of trying to get the mold out of your system,” he adds.
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