Get it right.
everywhere, never cook your salmon above medium: That's the temperature where a fillet is at its prime level of juiciness .
But how can you tell know how to tell when salmon is cooked to a perfect medium? Do you need an X-ray machine? No. No radiation needed here. The easiest way to see if your salmon has finished cooking is to gently press down on the top of the fillet with a fork or your finger. If the flesh of the salmon flakes—meaning, it separates easily along the white lines that run across the fillet —it’s finished cooking. Take it off of the heat! Do it! Now! If you cook the salmon any further it will dry out and crumble when you cut into it. Salmon cooked to medium flakes gracefully. Keep it graceful, friends.
But all you really need to know is that if the salmon separates easily, you’re good. And if the flesh inside is semi-translucent in the center, you’re also good. And by “good,” we mean, you’re about to eat some tasty, tender seafood. Enjoy.We love a classic Niçoise salad made with fancy oil-packed tuna, but using warm, slow-roasted salmon instead makes the whole thing feel a little more special.
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