People with healthy lifestyles may be less likely to have longCOVID, a new study suggests.
People with healthy lifestyles may be less likely to have prolonged COVID-19 symptoms, otherwise known as long COVID, a new study suggests.A healthy body mass index between 18.5 and 24.9At least 150 minutes of weekly exerciseThe study examined data for 1,981 women who reported a positive COVID-19 test from April 2020 to November 2021. The average age of respondents was 64.7 years old, 97% were white, and half worked in the health care field.
Women who reported five or all of the lifestyle factors had half the risk of experiencing COVID-19 symptoms for 4 weeks or more, compared to women with none of these healthy habits. A healthy body weight and getting enough sleep appeared to be the most protective. "With ongoing waves of COVID-19, long COVID has created a serious public health burden. Our findings raise the possibility that adopting more healthy behaviors may reduce the risk of developing long COVID," Harvard T.H.
"That doesn't align with my experience at all – that affected individuals were remarkably health conscious and fit," said Topol, who is executive vice president of Scripps Research and editor-in-chief of Medscape, WebMD's sister site for health care professionals.Harvard T.H. Chan School of Public Health:"Following healthy lifestyle may reduce risk of long COVID.":"Adherence to Healthy Lifestyle Prior to Infection and Risk of Post–COVID-19 Condition.
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