Onions aren't just great at adding flavor to your favorite dishes -- they're also packed with important nutrients from vitamin C and fiber to the antioxidant quercetin.
FDA: “Daily Value on the New Nutrition and Supplement Facts Labels.”, National Academies Press, 2011.National Onion Association: “Pickled Red Onion,” “FAQs,” “How to Store An Onion,” “Tips,” “Did You Know?”This tool does not provide medical advice.THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE.
It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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