Gwyneth Paltrow shares her top 3 life-changing lessons and chats about her new eyes-wide meditation app, Moments of Calm.
Another day, another Gwyneth Paltrow-powered wellbeing innovation. Hot on the heels of her lifestyle brand goop's more provocative offerings , comes her new meditation app, Moments of Space.But if GP is selling, I am buying, , so I jump at the Zoom invitation to hear more. I'm even allowed to submit a question for her in advance .And a week later there she is, all thick-framed glasses and Tracey Anderson-honed arms.
“Once you learn how to do eyes-open meditation – something you can literally incorporate at any time – you can be engaged with the world but still very connected to yourself,” says Gwyneth. “I rely on it to feel more whole.”I'm not sure how 'whole' I manage to feel during the three minute eyes-open meditation Gwyneth then guides us on, asking us to first acknowledge the space in the distance, then around us, then inside us.
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
Gwyneth Paltrow Wants You to MeditateGwyneth Paltrow teamed up with Buddhist and software entrepreneur Kim Little to launch Moments of Space, a new meditation app. Here, she explains why, and opens up about meditation with her husband, Brad Falchuk, and who the funniest kids in her family are.
Baca lebih lajut »
Gwyneth Paltrow cheers on 1st-time Oscar winner Robert Downey Jr. while getting hair doneThe Oscar-winning actress posted a video on Instagram.
Baca lebih lajut »
Gwyneth Paltrow Was 'So Upset' When People Called Kourtney Kardashian's Poosh a Goop 'Ripoff'Iris Goldsztajn is a London-based journalist, editor and author. She is the morning editor at Marie Claire, and her work has appeared in the likes of InStyle, Cosmopolitan, Bustle and Shape. Iris writes about everything from celebrity news and relationship advice to the pitfalls of diet culture and the joys of exercise.
Baca lebih lajut »
Fresh-Faced Gwyneth Paltrow Celebrates Brad Falchuk's BirthdayGwyneth Paltrow celebrated husband Brad Falchuk’s birthday by sharing a cozy photo of the pair online
Baca lebih lajut »
Gwyneth Paltrow Highlights The Power Of A Diverse Female NetworkA gender bias expert, Kim Elsesser, Ph.D., is the author of Sex and the Office, and she taught classes on gender at UCLA for eight years. She is a senior contributor for Forbes and has published in the New York Times and Los Angeles Times.
Baca lebih lajut »
Dakota Johnson Loves Chris Martin and Gwyneth Paltrow's KidsDakota Johnson describes her love for boyfriend Chris Martin’s two teenagers, who he shares with ex-wife Gwyneth Paltrow
Baca lebih lajut »