Grocery prices are rising. Here are 5 ways to save at the store

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Grocery prices are rising. Here are 5 ways to save at the store
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Food prices increased by nearly 1% in September, according to the U.S. Bureau of Labor Statistics.

Stocking up on the essentials at the grocery store is continuing to get even more expensive, as food prices rose nearly 1% from last month, according to data released by the U.S. Bureau of Labor Statistics.Consumer Price Index

When it comes to filling that weekly grocery list, staples like meat, fish and eggs are only getting more expensive. The protein-rich category now costs 10.5% more than one year ago. Beef has spiked 17.6% while dairy has crept up the least at 0.6%, according to the September CPI.

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