So, what makes a good coach, anyway?
’ are trying to make the Olympic Team. In my experience, athletes are way more likely to buy into a system that they feel ownership in, rather than a system where they are micromanaged and simply told what to do.”All athletes of Atlanta Track Club have the option to work with certified nutritionist Krista Austin, and in most cases, the topic isn’t addressed with coaches unless an athlete brings it up.
“I normally would have been really hard on myself for such a dumb mistake since I had studied the map,” said Tran. “But I texted David [Roche], and he immediately helped me see how funny the situation was—I sprinted so fast past someone that I sprinted right past the finish, basically. In the grand scheme of things, I’ll probably remember this story and get a kick out of it for much longer than I’ll remember whether I got fourth of fifth at a race.
“Keshia takes the time to learn your goals for the race, how you benefit most from training, and how best to motivate you,” Littlejohn said. “She also reevaluates the goals with you periodically and makes adjustments if necessary.”Laurie Henes, head cross country coach for North Carolina State, introduces her student-athletes to three sports psychologists and three nutritionists in the first team meeting of the season.
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