Gentler Streak is an Apple Watch app that wants to bring compassion to people's fitness goals. It just received its latest update.
To make sure that your workout reflects on the Activity Path, Gentler Streak now lets you say how you feel about an exercise with the help of theRPE is a scale from 0 to 10 where you mark how easy/difficult the workout felt for you. For best estimate, consider muscle fatigue, elevated heart rate, and increased breathing rate.
It’s possible to make self-assessments for workouts added by hand or logged workouts with the Apple Watch.Until now, Gentler Streak was only available in English. This is now changing as the company just localized the app toLast but not least, there was an algorithm upgrade to optimize the experience for everyone on the Apple Watch and the addition of newwidgets and complications that show your most optimal workout suggestion on the Lock Screen.
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