Gen Z is embracing a new trend that may seem shocking to older generations, with young women encouraged to join in on the historically taboo act.
“Thank goodness it’s a dark color,” she added.It is such a thing that online women claim that free bleeding has even changed their cycles.
The post started a lengthy conversation where women shared that they’d found their cycles had lightened once they embraced the free bleeding method.Another shared that she went from having a heavy period across five days to only bleeding for “two days” now that she wasn’t using tampons. “Currently, there is no scientific research available to substantiate the claim that free bleeding leads to lighter periods,” she said.“It is essential to acknowledge that using internal menstrual products like tampons can potentially contribute to menstrual cramps, as they are foreign objects within the body,” she advised.
Dr. Carmichael stressed that free bleeding is not “unhealthy” and that it simply depends on people’s “personal preference,”Dr. Carmichael also said that the free bleeding trend was a positive thing because it was helping “destigmatize periods.”
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