Gabrielle Union Just Shared 8 Total-Body Moves That Help Her Stay in Insane Shape
and back, Union uses it to tone her glutes and legs. She targets one glute at a time by pressing each leg on the machine.lat pull-down machine to strengthen her back."Trying to get stronger" she wrote on the story.Then, she moves back to toning her hamstrings and glutes again. No wonder Union's legs are so toned! This time she grabs a medicine ball and completes some hamstring curls.
"New exercise alert," she captions the story.Just when you thought Union was done with her workout, she's not. The star followed up her hamstring work with plank slide outs, using a pair of gliders, to tighten up her core. TheseFinally, Union wrapped up her total-body workout with some shoulder work.It's clear that Union takes her workouts seriously, and she makes sure to make each one worth her time.
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
Slideshow: Use Exercise to Help DepressionWhen you’re depressed, it can be hard to do anything. But if you can get yourself to exercise regularly, you may find you feel a bit better. Get information you can use from this WebMD slide show.
Baca lebih lajut »
Leonardo DiCaprio, Just Like Us, Has Reportedly Gotten Into SculptingWe too have reportedly gotten into sculpting.
Baca lebih lajut »
Elizabeth Hurley Just Posted Another Radiant Bikini Photo—And Hers Abs Look Incredibly TonedElizabeth Hurley’s Abs Look Incredibly Toned in This Stunning Pink Bikini Photo
Baca lebih lajut »
Exercise Can Prevent Migraines, but Don't Work Out If You Have One, Experts SayIf you've experienced a migraine, you know it can be downright debilitating. But you might be wondering if it's a good idea to hit the gym or turn on your
Baca lebih lajut »
20 Cardio Exercises That Deliver Huge ResultsThese high-impact cardio exercises will rev up your heart rate, burn fat, and sculpt your muscles like no other.
Baca lebih lajut »