June is Men’s Health Month — a perfect reminder for men to make wellness a priority. Many men take care of their health, but additional work is needed to keep more men healthy.
Some of the statistics on men’s health are alarming. For example, life expectancy from birth for men in the U.S. is 76.2 years; for women, it’s 81.2 years. In addition, more than 40% of men aged 20 and over are obese and 13.2% of men aged 18 or over are in fair or poor health. Men are less likely to seek help for mental health difficulties, with women seeking mental health support 1.6 times more compared to men in a 12-month period across the United States. Men are also 1.
People are also reading… Men’s Health Month is a reminder for men to take charge of their health. I know first-hand what it takes to help men of all ages get and stay healthy. It’s what I do every day in my practice as an internal medicine specialist with Optum — Arizona. There are other important reminders for men, including managing any chronic health conditions and following treatment plans. In addition, work with a doctor to get a full understanding of the purpose and side effects of the prescriptions, over-the-counter drugs and supplements that you may take. Do not overlook the importance of using sunscreen. Skin cancer is one of the most common forms of cancer in the United States.
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