Gardening can be a great way to enjoy the outdoors 🌻, get physical activity 🏃, and grow nutritious fruits 🍎 and vegetables 🥕. From sunscreen to staying hydrated, here are ways to stay safe: SundayMotivation
Gardening can be a great way to enjoy the outdoors, get physical activity, beautify the community, and grow nutritious fruits and vegetables. Take a few minutes to help stay safe and healthy while gardening.
Put on protective gear as needed, including safety goggles, sturdy shoes, long pants, gloves, insect repellent, and sun screen with sun protective factor 15 or higher.Make sure your tetanus/diphtheria vaccination is up-to-date. If it’s not, call your health provider to make an appointment to get it.
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