Runners new to zero-drop will appreciate the shoe’s balanced cushioning.
Runs bigThough the interior of the heel is too loose in both the men’s and women’s models, it’s the exterior you should be excited about. The Duo’s heel has a distinct silhouette, slanting outward from below the collar down to the ground. This isn’t a flourish in design—it’s a feature that effectively absorbs shock, especially on descents. Another component that softens pounding—and makes for a plush ride—is Altra’s “Balanced Cushioning” .
“The overall look of the shoe is better than the boot-like appearance of the first edition,” said a tester. “But the stiffness of the forefoot and lack of flexibility makes the shoe still feel clunky. My recollection of theThe updated collar also had a divisive audience. Some testers liked the snug fit around their ankle, but others reported blisters due to the thin material.Another critique was targeted at the shoe’s tongue.
“The support and cushioning in these shoes are amazing. With each mile I ran I never felt a thing. The foot to pavement was effortless and I didn’t feel anything underneath my shoe. Even when I tested these on a gravel trail the cushioning was incredible. On long runs and shorter speedwork the cushioning made it feel like I was running on air.”“I did not like the lacing system and the tongue of the sneaker. The tongue was thin and bunched up every time I put the sneaker on.
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