Showerhead filters filter chlorine and other contaminants in water to improve hair and skin health. Showerhead filters are not regulated, making verifying their claims and effectiveness difficult.
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion from Ohio State's Patient and Community Peer Review Academy where she frequently serves as a community reviewer for grant requests for health research.Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content.
In fact, a recent study concluded that sellers of showerhead filters may be misleading consumers on the extent to which their showerheads work.Here’s how unfiltered shower water may impact your well-being, as well as what to consider when purchasing a showerhead filter.Water that is high in calcium and magnesium and other minerals is considered hard water and is a consistent issue for the more than 90% of U.S. households that get their water from community water systems.
Filtering out these harmful microbes, bacteria, and fungi can help reduce clogged pores and acne. Engelman explained that filtering shower water can also support a healthy scalp, which can encourage hair growth and softer, shinier hair. Meanwhile, a 2018 study found that hard water can weaken hair strands compared with deionized water. This leads to the hair breaking and thinning.
“Filtering out impurities from water can contribute to healthier skin and hair by maintaining the natural balance and moisture levels,” Levine said.Ultimately, deciding whether or not you need a showerhead filter is a personal decision.
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