Edna Kiplagat’s Six Strategies for Running Boston

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Edna Kiplagat’s Six Strategies for Running Boston
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What does it take to prep for a major race? This record-breaking PUMA runner takes us through her process.

Edna Kiplagat needs no introduction. After establishing herself as one of the top long-distance runners in the world with wins in the New York City and Los Angeles Marathons in 2010, the Kenyan-born marathoner blazed through the decade with multiple first-place finishes in races across the world. Kiplagat cemented her legacy with a victory at the Boston Marathon in 2021, becoming the oldest runner—female or male—to win a World Marathon Major.

Now, two years later and fresh off the heels of becoming the latest member of Team PUMA, she’s back to break her own record and claim victory on Patriots’ Day again. This will be her sixth time running Boston—marking her 25th majors event overall—and Kiplagat is confident going into the race, in large part because of her well-structured, dialed-in training strategies. Here’s a look at how this superstar marathoner is preparing for this yearBefore I start planning for a marathon, I sit down with Gilbert [my husband and coach] and we work out how to do training and racing, and still have a normal family routine.

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