Would you try drunk yoga?
The inaugural Mindfulness Expo is coming to Anaheim, a spinoff of the popular 5-year-old Yoga Expo, where meditation classes typically fill up.
Speakers include Cassandra Carlopio, who focuses on using meditation to induce sleep, and Karla Amador, who spearheaded the 52 Hike Challenge, encouraging people to hit the trails every week for a year. Zarrin said the expo is intended for people at all levels of meditation.10 a.m. to 6 p.m. Nov. 30. Anaheim Convention Center, 800 W. Katella Ave., Anaheim. $35 for an all-inclusive ticket,
“You can look out the windows at the trains going by while you exercise,” said Ali Reynolds, owner of the new 1,700-square-foot space, who has been teaching at other studios for several years. “Culver City is such an eclectic community with a small-town feel but not that many fitness studios.
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