Dopamine – The Secret Ingredient to Effortless Exercise?

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Dopamine – The Secret Ingredient to Effortless Exercise?
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Dopamine – The Secret Ingredient to Effortless Exercise? — A new study led by Johns H |

A study led by Johns Hopkins Medicine researchers suggests that dopamine, a brain chemical associated with pleasure and motivation, plays a critical role in how people perceive the amount of physical effort required for a task, especially in people with Parkinson’s disease, a condition characterized by dopamine deficiency.

For the study, Chib and his colleagues from Johns Hopkins Medicine and the Kennedy Krieger Institute recruited 19 adults diagnosed with Parkinson’s disease, a condition in which neurons in the brain that produce dopamine gradually die off, causing unintended and uncontrollable movements such as tremors, fatigue, stiffness and trouble with balance or coordination.

When the participants had taken their regular synthetic dopamine medication, their self-assessments of units of effort expended were more accurate than when they hadn’t taken the drug. They also had less variability in their efforts, showing accurate squeezes when the researchers cued them to squeeze at different levels of effort.

A third experiment offered participants the choice between getting a small amount of guaranteed money or, with the flip of a coin, getting either nothing or a higher amount of money. Results showed no difference in the subjects on days when they took their medication and when they did not. This result, researchers say, suggests that dopamine’s influence on risk-taking preferences is specific to physical effort-based decision-making.

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