Turns out there might even be risks to drinking breast milk as an adult, especially if it isn’t your own.
We Asked Doctors What They Thought About The Trend Of Drinking Your Own Breast Milk, And Their Responses Might Surprise You
“I just pounded a glass of breastmilk because I feel sick 🤧 goodnight!” Kardashian wrote. that help babies build up their immune systems and protect them from getting sick. The idea that it can help adults as well isn’t new. SomeGiven that this idea has been around for a while ― and that Kardashian seems to trust it ― does this mean this cold-preventing method is actually legit? The short answer: most likely not.
Given there are many unknowns and safety questions surrounding the consumption of breast milk, it is not a good idea to drink it. Plus, without research backing its benefits, you likely will still be coming down with that cold even after “pounding a glass.”. Consuming warm liquids, like soup and tea, can also be helpful, in addition to over-the-counter cold medications to combat congestion or a cough.
If you’re breastfeeding, for example, you’re likely also taking care of a baby and completely exhausted. Maybe you need to drink more water or maybe you need help prepping well-balanced meals. “Reach out to someone you trust to see if they can help give you a little break from taking care of the baby,” Greves suggested.
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