Exercises for diabetic nerve pain that work.
If you have nerve pain or peripheral neuropathy due to diabetes there is some evidence exercise may either improve or worsen nerve damage. Consequently, people with diabetes should always speak with their doctors to see which exercise program might be the best for them to participate in. People with diabetes will need to make exercise a regular part of their ongoing treatment.Low–impact exercises seem to be useful and well-tolerated by many people with diabetes.
For those people with diabetes who are more advanced in their exercise program, it may be a good idea to bring along a quick source of carbohydrates in case you have a drop in blood sugar due to exercise.For those people with diabetes with peripheral neuropathy or other problems, it's a good idea to check blood glucose levels before and after exercise. If your average blood sugar is over 250 mg/dL, and you have type I diabetes, you might want to check for ketones in the urine.
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