How prevalent is maladaptive daydreaming? Is it a trauma response? What are the potential treatment options? How is it different from ADHD hyperfocus? Learn more about this daydreaming disorder with the help of ADDitude editors, below.
,” we received hundreds of questions from listeners eager to learn more. ADDitude editors answer some of the most common questions below — with links to relevant resources.Dissociation describes the disconnect between mind, body, memories, and physical surroundings. It is often observed as a result of stress or complex trauma. Individuals experiencing dissociation may lose track of time, experience flashbacks, and feel detached from themselves and reality.
MD involves high levels of dissociation but also the indulgence of vivid, elaborate fantasies that are not found through dissociation alone. These narrative fantasies can last for hours and may involve fictional characters and strong emotional attachments.Some people experience MD as a coping response to trauma and abuse, but not all. Researchers believe that MD may be caused by an innate ability to conjure immersive daydreaming that becomes addictive in nature.
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