I was told to send it to my sibling. Was I right to be hurt?
DEAR MIXED-UP:
After my husband’s death, all the emotional support stopped — no family visits and no phone calls. If I don’t text, I have no contact with anyone. After a marriage of 55 years, I am now totally isolated and alone. I know it takes years to adjust to a new way of life, but my mobility issues aren’t helping. I was always independent; now I feel like a burden. It takes me forever to get around.TOO MUCH CHANGE IN FLORIDAYes, I do! Place a call to your physician and tell them what’s going on. Because you have no computer, peer-to-peer grief counseling by phone may be an option. There might be help for your sleep problems as well.
When you feel isolated, do you pick up the phone and call others, or do you expect them to do the calling? A step toward healthy independence would be to make yourself reach out and communicate with others.
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