Daily walk prevents one in 10 early deaths - study

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Daily walk prevents one in 10 early deaths - study
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Doing some exercise - as little as 11 minutes a day - is better than doing nothing, researchers say.

The benefits of exercise were even greater for some specific cancers, such as head and neck, gastric, leukaemia and blood cancers, but lower for lung, liver, endometrial, colon and breast cancers.

"If you are someone who finds the idea of 150 minutes of moderate-intensity physical activity a week a bit daunting, then our findings should be good news," says Dr Brage.

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