Students at Seattle's Nathan Hale High School have created a podcast to destigmatize mental health issues including depression and anxiety.
Also in the station's studio, high school senior Gavin Muhlfelder is recording a different podcast., a student-led series destigmatizing mental health ," Muhlfelder said into the microphone.
While they might feel like odd audio booth mates, podcast club advisor Gavin Reub said mental health discussions pair well with dance music. Students have recorded dozens of episodes for Coping 101, tackling issues of depression, anxiety, self-harm, bullying and homelessness. "Everybody's listening to podcasts all the time in their cars and their gardens doing the dishes," said Stephanie Soarantos, from the Well Being Youth and Family Center.The podcast shares information and resources, but one of its main goals is to destigmatize mental health.
Mental Health Podcast Coping 101 Students Depression Anxiety Destigmatize Well-Being Center
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