A new study found that people may be at increased risk for cognitive decline if they consume more ultra-processed foods, including hamburgers and cookies.
'Deep Nutrition' author and family physician Dr. Cate Shanahan explains why public school lunches qualify as junk food.if more than 20% of their daily caloric intake is ultra-processed foods, a new study found.
Ultra-processed foods were defined in the study as"industrial formulations of food substances that contain little or no whole foods and typically include flavorings, colorings, emulsifiers, and other cosmetic additives."Examples of ultra-processed foods include hot dogs, hamburgers, sausages, french fries, sodas, cookies, cakes, candy, doughnuts and ice cream.
The study was presented Monday at the 2022 Alzheimer’s Association International Conference in San Diego, California. Examples of ultra-processed foods include hot dogs, hamburgers, sausages, french fries, sodas, cookies, cakes, candy, doughnuts and ice cream.And co-author Natalia Gonçalves, a researcher
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