It's basically dessert for breakfast so what's not to love?!
, which are full of heart-healthy fats. Those aren't the only nutrient-rich ingredients in the recipe either. Others you'll see on the ingredients list are cashews, walnuts, cinnamon, nutmeg, and ginger.
The first step is making the"cake" component by combining the dry ingredients in a large bowl. Handal likes to add oat bran to the mix, which she says gives the baked oats a nice, chewy texture. Then, she uses a separate bowl to combine the wet ingredients. This is the bowl Handal says to add the carrots to because the wetness hydrates them—key if your shredded carrots have been hanging out in the fridge for a while.
"Every bite is just filled with so much joy," Handal says, as she takes a bite of the frosting-topped baked oats. Ready to add some joy to your own morning? Watch the episode to see exactly how to make it and get the recipe below.
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