“Nailed it‼️”
that long walks are in the mix, too. "The secret is doing the type of exercise I actually enjoy so it doesn't feel like a chore," she said. "I also love social walks or hikes with a friend."
A while back, the actress actually opened up about her previously struggle with an eating disorder, bulimia, and her recovery. So, these days, she toldthat she tries to fuel up on healthy ingredients to bolster her for her busy lifestyle. "I'm in the best shape of my life in my 40s,” she said. “I'm grateful for my body, which makes me want to continue to care for it well, specifically through the foods I eat, exercising, and getting the rest I need.
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