Can't sleep? Experts say it may be time to replace your mattress

Indonesia Berita Berita

Can't sleep? Experts say it may be time to replace your mattress
Indonesia Berita Terbaru,Indonesia Berita utama
  • 📰 Yahoo Lifestyle
  • ⏱ Reading Time:
  • 65 sec. here
  • 3 min. at publisher
  • 📊 Quality Score:
  • News: 29%
  • Publisher: 59%

Your mattress can have a major impact on how well you sleep. This is what doctors say you should look for.

Yahoo Lifestyle is committed to finding you the best products at the best prices. We may receive a share from purchases made via links on this page. Pricing and availability are subject to change.

“A better mattress absolutely can help with sleep,” Christopher Winter, M.D., of Charlottesville Neurology and Sleep Medicine, and author of the book, The Sleep Solution: Why Your Sleep Is Broken and How to Fix It, tells Yahoo Lifestyle.Unfortunately, going to a showroom and trying out different mattresses is difficult right now due to coronavirus. But Winter says you can still find a good option online.

Not sure what you need? Opt for a medium-firm option, Harrison A. Linder, M.D., pain management specialist with The Center for Interventional Pain Medicine at Mercy Medical Center in Baltimore, MD, tells Yahoo Lifestyle. ”They tend to be firm enough to offer support for back and front sleepers, but still offer some cushion for those that prefer to sleep on their sides,” he says.

Saatva Classic MattressSaatva’s hybrid innerspring mattress offers the durability and support of a coil mattress with a memory foam layer for comfort. This mattress has a special Euro pillow top that’s more cushioned than standard mattress tops to keep you comfy at night. Saatva lets you choose between soft, medium, and firm options at the same cost. The company also offers a 120-day trial and no-hassle return policy if you ultimately decide this isn’t the mattress for you.

Berita ini telah kami rangkum agar Anda dapat membacanya dengan cepat. Jika Anda tertarik dengan beritanya, Anda dapat membaca teks lengkapnya di sini. Baca lebih lajut:

Yahoo Lifestyle /  🏆 365. in US

Indonesia Berita Terbaru, Indonesia Berita utama

Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.

Up all night? Wild dreams? Expert tips to sleep better during the coronavirus pandemicUp all night? Wild dreams? Expert tips to sleep better during the coronavirus pandemicA good night's sleep is more important than ever right now. This expert advice can help.
Baca lebih lajut »

21 Best Flower & Plant Delivery Services For Mother's Day (And Quarantine Fights)21 Best Flower & Plant Delivery Services For Mother's Day (And Quarantine Fights)If you can't say over Zoom, say it with flowers.
Baca lebih lajut »

African Americans may be dying from COVID-19 at a higher rate. Better data is essential, experts say.African Americans may be dying from COVID-19 at a higher rate. Better data is essential, experts say.African Americans may be dying from COVID-19 at a higher rate. Better data is essential, experts say.
Baca lebih lajut »

Fauci once dismissed concerns about 'silent carriers' of coronavirus. Not anymore.Fauci once dismissed concerns about 'silent carriers' of coronavirus. Not anymore.The nation&39;s top infectious disease expert says half of the people spreading coronavirus may never feel sick. That’s more than anyone thought.
Baca lebih lajut »

Up all night? Wild dreams? Expert tips to sleep better during the coronavirus pandemicUp all night? Wild dreams? Expert tips to sleep better during the coronavirus pandemicA good night's sleep is more important than ever right now. This expert advice can help.
Baca lebih lajut »

Coronavirus death toll in US likely worse than numbers sayCoronavirus death toll in US likely worse than numbers sayExperts say the more than 10,000 deaths is an undercount, full picture unknown.
Baca lebih lajut »



Render Time: 2025-03-16 22:01:04