Acknowledge anger, then find out why you are angry. Then identify the cause. Good luck.
Please note that this article was automatically translated using Microsoft Azure AI, Open AI, and Google Translation AI. We cannot ensure that the entire content is translated accurately. If you spot any errors or inconsistencies, contact us atAnggraita vented her anger by smashing a bottle at Breakroom, in Bandung City, West Java, on Wednesday . This woman from Surabaya, East Java, felt relieved after smashing the bottle as a way to release her frustration after a breakup.
Meanwhile, from inside the room, the sound of bangs can be heard, a sign of something breaking. There was a brief silence, followed by another sound of something breaking. He began to hit and throw glass bottles until they shattered into pieces.After venting her anger and leaving the special room, Gita greeted the greetings with a smile, even though she told her problem, although not in detail. She admitted to having problems with her ex-boyfriend. The breakup left Gita angry.
"I have exhausted all options. My house, car, and my wife's gold have been sold. When I told my family about it, they didn't help me and instead scolded me. At that time, I was truly helpless," he said. Guests came from Bandung and out of town such as Indramayu. Netizens who flooded the Breakroom Bandung social media account asked Wijas to open a breakroom in Yogyakarta, Semarang, Depok, Malang. Breakroom Depok will be opened soon. He opened the breakroom because he wanted to help people get rid of their anger while educating about mental health. In the future, he plans to hold discussions about mental health, as well as create a library that provides special books about mental health.
After being angry, the individual's emotions usually subside, and he or she eventually calms down. Regret for being angry usually comes when the individual can think logically again. Anger management is applied so that the individual does not reach a critical point when angry.Deece and Daya are playing various musical instruments in a sound healing class attended by the media crew at Plaza Indonesia mall in Jakarta on Thursday .
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