According to the U.S Centers for Disease Control and Prevention, heart disease, cancer, and stroke are the main causes of death in the African American community.
Heart disease and stroke have become the number-one killer in women, while stroke disproportionately affects the African American community, according to research by the American Heart Association. However, there are a variety of ways to tackle these illnesses to live a healthier and longer life. During Black History Month, New Jerseyites are encouraged to learn to become healthier.
Research shows that women should have no more than one drink of wine or other alcohol a day and men should have no more than two.
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