Here’s how to seek out moments of joy, levity and love:
. Seeing pictures of yourself looking happy and gorgeous and strong—while growing a human being—will serve as a reminder of all the incredible things you can do.Get friends and family members engaged in your pregnancy by hosting a lighthearted contest. Have people place bets on baby’s birthday, guess the sex of baby and predict the
. Those who are invested in learning the answers will share in your happiness as these exciting surprises are revealed. It’s a great way for others to rally around you in support.Make a pregnancy playlist of your favorite songs that inspire you to dance, or remind you to celebrate your power and the beautiful new life that’s on the way. A few possible tunes to include: “Good morning, Gorgeous” by Mary J. Blidge, “I am Light” by India Irie, and “Golden” by Jill Scott.
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