The pill can impact your fitness goals—and not in a good way.
. In terms of gaining more muscle, these are essential hormones. Although, many oral birth control formulas lower women's DHEA/DHEAS hormones and androgen,"due to their type of progestin," or the pill's ability to prevent pregnancy, she explains.The oral birth control you decide to use may have side effects and hormonal changes, but they will always vary due to the formation of the pill and your individual body's reaction to the contraception.
If you're looking for major muscle gains, do not supplement with steroids as a solution to building more muscle, Langdon stresses. Steroids can lower the effectiveness of birth control pills, so she recommends speaking to your doctor about switching to an IUD or another type of contraceptive to both prevent pregnancy and/or steady menstrual cycle side effects.If you're a young woman who's trying to achieve muscle-focused fitness goals, this may be another obstacle to overcome.
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