Astronauts Christina Koch and Jessica Meir on Self Care in Space and Being a Good NASA Work Wife

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Astronauts Christina Koch and Jessica Meir on Self Care in Space and Being a Good NASA Work Wife
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'We don’t have a lot of time in between our activities because we’re scheduled down to five minute increments. Sometimes we just have to run and get a nutrition bar or a handful of nuts.' NASA astronauts on snacks, self-care, and managing stress in space:

the first all-female spacewalk outside the International Space Station to repair a power controller. While Meir is still working in the ISS, Koch is back on Earth having returned earlier this month after a record-breaking 328 days in space. As the longest single spaceflight conducted by a female, Koch’s stay will allow researchers to study the long-term effects of space on women.

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