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“I lost my mother to heart disease as a result ofand only learned of the connection years later,” Bassett told Prevention.com. That’s why she sees her doctor every year for an annual checkup, and if something doesn’t feel right, she speaks up not only for herself, but for those around her.
“For me, losing my mother was a wake-up call to start talking about the risk of heart disease with my family members who also have type 2 diabetes, like my uncle Ralph,” she added.Times . “I think that’s what’s meant by aging gracefully. The wonder of life. The goodness of others,” she said. “People who have a level head, a ready smile and are open to expression and creativity, things that are positive. I think that’s where it starts, as opposed to being obsessed with that which ultimately fades and diminishes.”Stay updated on the latest science-backed health, fitness, and nutrition news by signing up for the Prevention.com newsletter
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