Consider these topics and how to minimize the negative effects of divorce.
of witnessing their parents in conflict. It is normal for children to need 1-2 years to adjust to the new family structure.Divorce is almost always emotionally and psychologically taxing, leading to stress, depression, anxiety, and other mental health issues. Some individuals may struggle with these challenges for an extended period, impacting their overall well-being.
after the divorce and can't “move on.” Working with a therapist can help you work through the emotions so that you can rebuild your new life.While some experience improved financial situations, others may face significant financial challenges, including legal fees, dividing assets, and maintaining separate households. The financial burden of divorce can be long-lasting, affecting both spouses and their children.
Whether you are contemplating divorce or your spouse has already made the decision, these topics are worth discussing, perhaps with the help of a therapist. Some of these points may not be relevant to your circumstances, but seek guidance and support if you do decide to divorce. With the help of an experienced divorce coach or therapist, you may be able to reduce some of the negative outcomes.
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