.AlexisRen does this workout every morning, so of course we had to try it.
."It's quick, to the point, and you'll feel it the next day," she wrote. Coupled with the fact that the video, posted in 2018, has over 46 million views and thousands of very positive comments, it seemed like a no-brainer to try it out for myself.
This is one of those workouts that had me checking how much time was left after, I kid you not, two minutes. The first half of the workout is done on your back , and it would honestly be enough for a good workout, but then you flip over and do another five minutes from a
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
Here's What Happened When I Tried a 100-Burpee Workout ChallengeOne of our POPSUGAR editors tried Funk Roberts's 'Ultimate Burpee Workout Challenge' with 100 burpees total.
Baca lebih lajut »
New Research: Just 10 Minutes of Exercise a Day Could Extend Life for Those 40 and OverJust 10 Minutes a Day of Physical Activity Could Help Those Over 40 Live Longer, Study Says
Baca lebih lajut »
IRS should stop fines for taxpayers caught in backlog, Congress saysThe IRS had more than 10 million unprocessed tax forms as of December.
Baca lebih lajut »
Bitcoin ‘gives back gains’ after Fed comments ‘add downside risks’ to crypto marketsIt's your Satoshis and you need them now. The market is trying to play keep-away, but traders aren't having it.
Baca lebih lajut »
The 10 Best Workout Leggings for All Your Sweat SessionsThese performance-focused leggings for women can go from your run to the gym to running errands.
Baca lebih lajut »