ADHD and Video Games: Is Your Child Addicted?

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ADHD and Video Games: Is Your Child Addicted?
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Video games offer a lot to kids with ADHD: an ability to hyperfocus, lack of outside judgment over errors & the chance to improve. But kids with ADHD also often lack the capacity for self-regulation. How to set and enforce the right limits for your child.

, or lack the skills to play team sports, these games entertain and level the playing field. Computer games are emotionally safe. When a child strikes out in a baseball game, he’s doing it in front of a crowd of peers. But when he makes a mistake while playing a video game, no one else has to know.

When playtime begins, set a timer — a visible timer, such as the TimeTimer , may be especially effective. Then, step in with periodic warnings: “You have 15 minutes left,” “Ten minutes to go.” When time’s almost up, announce, “You can play for five more minutes. Then it will be time to save your game. I’ll give you a few more minutes while I wait here.”

Then announce that, for each minute he continues to play, one minute will be subtracted from the time allowed the next day. If you check on him after lights out and find him playing the game under the covers, he might lose the privilege for several days.

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