Water doesn't have to be boring and tasteless thanks to these natural infusions.
are digested at a slower rate than foods lower in fiber, which means they keep you feeling fuller, longer.
Of course, you could just go for apple-infused water or berry-infused water, but Young suggests that the blend of fruit adds an extra-delicious flavor that will have you drinking all the water you need—and maybe even then some.Kayla Garritano is a Staff Writer for Eat This, Not That! She graduated from Hofstra University, where she majored in Journalism and double minored in Marketing and Creative Writing.
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