Study reveals techniques for brain to achieve creative flow

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Study reveals techniques for brain to achieve creative flow
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Expertise, practice and proficiency could create creative flow to complete the tasks

- In a recent study conducted by Drexel University, researchers delved into the neuroscience behind the coveted state of creative flow.

First and foremost, a substantial amount of experience was found to be crucial in creating a neural network in the brain that facilitates the generation of innovative ideas. The second key factor involved letting go of control, allowing this neural network to function without excessive analysis. The findings shed light on the intricate connection between the state of flow and the development of creative ideas. According to an alternative perspective on creative flow, the brain develops a specialized network over years of practice, allowing it to effortlessly generate ideas, particularly in fields like music.

The findings revealed specific brain regions associated with heightened creative flow. Highly experienced musicians were found to experience flow more frequently and intensely than their less experienced counterparts, underscoring the role of expertise in achieving a state of flow. In skilled musicians experiencing flow, there was increased activation in visual and auditory areas. Interestingly, decreased activity in certain regions of the default-mode network suggested that this network had minimal influence on the generation of ideas linked to the flow state.

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